DZIŚ W SHAPE!

Ć W I C Z E N I A    NA   N OGI:-)
ZOBACZ!  :    http://www.shape.com/fitness/workouts/top-10-moves-thinner-thighs



Ć WICZENIA W  PLENERZE!!!!


http://www.shape.com/fitness/workouts/outdoor-workout-tone-every-inch-park-bench




Ć WI CZENIA NA BRZUCH I PLECY!!!


http://www.shape.com/fitness/workouts/ultimate-abs-and-back-workout